Regeneration You heal quickly! Normally, Stamina returns at a rate of 1 every meal (5 per sun) and Vitality at a rate of 1 per Sun. For every point of regeneration you have, you regenerate 1 more Stamina per meal, and 1 more Vitality per sun. There are 5 meals per sun (Sunrise / Metal-Sun / Shadow-Sun / Sunset / Starpeak). A normal creature with no regeneration would regenerate 5 Stamina and 1 Vitality per sun, where a creature with one point in Regeneration would regain 10 Stamina and 2 Vitality per sun. Regeneration can be further improved by the Fast Regenerator innate ability.

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